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Moon Honey Healing & Expressive Arts

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Artists' representation of a moon and the Cascade mountains

Healing Arts in Action

A Gallery of Participant Projects

Council for Art Education

National Art Education Association

International Expressive Arts Therapy Association

Oregon Art Education Association

Moon Honey Healing & Expressive Arts

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Always and forever. #artheals

Always and forever. #artheals

Creating art can be a helpful tool for regulating emotions and improving overall well-being. Making and creating can help with emotional regulation by providing a mindful outlet for expressing and processing emotions, reducing stress, and even stimulating the release of feel-good neurotransmitters like dopamine.

Creating art can be a helpful tool for regulating emotions and improving overall well-being. Making and creating can help with emotional regulation by providing a mindful outlet for expressing and processing emotions, reducing stress, and even stimulating the release of feel-good neurotransmitters like dopamine.

“I found I could say things with color and shapes that I couldn’t say any other way- things I had no words for.”
- Georgia O’Keeffe

“I found I could say things with color and shapes that I couldn’t say any other way- things I had no words for.”
- Georgia O’Keeffe

I love finding simple reminders of why I do, what I do. ✨

I love finding simple reminders of why I do, what I do. ✨

Art is fun.

Art is fun.

Here’s to new beginnings……✨

Here’s to new beginnings……✨

Current research shows us that participating in 45 minutes of any kind of art can lower your stress hormone- cortisol -by as much as 25%. Be smart. Make art. 🌈❤️

Current research shows us that participating in 45 minutes of any kind of art can lower your stress hormone- cortisol -by as much as 25%. Be smart. Make art. 🌈❤️

Show love for yourself today. Create something from your ❤️. Write a quick poem, give yourself 20 mins to sketch, dance with your dog. You’ll be glad you did. ✨I promise. ✨

Show love for yourself today. Create something from your ❤️. Write a quick poem, give yourself 20 mins to sketch, dance with your dog. You’ll be glad you did. ✨I promise. ✨

You Bee-Long here just the way you are!

You Bee-Long here just the way you are!

Be smart, make art. Did you know art is good for you?

Be smart, make art. Did you know art is good for you?

Self-awareness is my superpower💫✌🏽

Self-awareness is my superpower💫✌🏽

Forever changing…..always transforming. Growth, change, renewal.

Forever changing…..always transforming. Growth, change, renewal.

Find balance. Make art.

Find balance. Make art.

Find your path. Trust yourself.

Find your path. Trust yourself.

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